Life Fitness G7 Adjustable Bench

Add versatility and variety to every workout with the G7 Home Gym removable adjustable bench. The Life Fitness Multi-position bench features double-stitched vinyl upholstered pads. The frame undergoes a state-of-the-art robotic welding process to ensure a safe, strong structure. From there, each component is attached with precision and care for a finished product that stands up to years of use.

The sleek and stylish Life Fitness G7 Adjustable Weight Bench is the perfect addition to any home fitness space, as it not only looks great but is also high quality and durable, helping you achieve your fitness goals.

HIGH-QUALITY AND LONG-LASTING The Life Fitness G7 Adjustable Weight Bench offers the ultimate support and comfort needed for optimal training as it has been carefully designed to take your workout to the next level, the adjustable bench will help you focus on your workout whilst keeping you supported, stabilized and safe. This fantastic high-quality piece of equipment is suitable for both fitness beginners and professionals alike. Made with the highest quality leather, the Life Fitness G7 bench is designed to last and is easy to clean, so it can be used every day and become part of your home fitness regime.

G7 HOME GYM COMPATIBLE: While the Life Fitness G7 Adjustable Weight Bench keeps you feeling supported and comfortable, the Life Fitness G7 Cable Motion Gym allows for smooth and seamless movement that brings the fitness club feeling into the home. The Life Fitness G7 Cable Motion Home Gym has dual Cables, 2 x Weight stacks, and an exercise book that, when paired with the Life Fitness G7 Adjustable Weight Bench, will allow you to achieve your fitness dreams! The Life Fitness G7 Adjustable Weight Bench can also be used on its own with some dumbbells to achieve a full-body workout. Here are some exercises you can do with the Life Fitness G7 Adjustable Weight Bench and some dumbbells:

Exercises:

• Chest: Bench press with dumbbells, incline press with dumbbells, dumbbell pullover, lying fly.
• Back: Dumbbell row, kneeling one-arm row, lying bent-over row.
• Arms: Lying triceps extension, concentrated curl, triceps kickback, seated shoulder press, decline seated bicep curl, French presses.

Key Features:

• Flat Height: 18 inches
• Fully Upright Height: 42 3/8 inches
• Width: 21 inches
• Length: 52.5 inches
• Bench Weight: 77 LB
• Max User Weight: 300 LB
• Max Training Weight: 300 LB