{"product_id":"warrior-adjustable-kettle-versa-bell","title":"Warrior Adjustable Kettle Versa-Bell","description":"\u003cp\u003eWorking out with kettlebells burns body fat, improves strength, joint mobility, and even cardio fitness. Kettlebells have been used in gyms and by strongmen for years, and are now becoming recognized by both men and women as a way to lose weight and to build a lean, strong, flexible body.\u003c\/p\u003e\n\u003cp\u003eWith the Warrior Adjustable Kettlebell, there is no need to have an entire set of kettlebells or to guess at which weight is right for you. One Warrior Adjustable Kettlebell replaces an entire set of conventional kettlebells at a fraction of the cost, and takes up very little storage space.\u003c\/p\u003e\n\u003cp\u003eThe adjustable kettlebell is six kettlebells in one. A simple locking pin let's you choose 16 lbs., 20 lbs., 24 lbs., 28 lbs., 32 lbs., and 36 lbs.: that's six weights in 4 lb. increments.\u003c\/p\u003e\n\u003cp\u003eTraditional kettlebells are made from cast iron and have been described as resembling a bowling ball with a handle. The round part of the kettlebell is the main weight, and when you hold the handle it displaces that weight away from your body. This makes the physics of lifting different than with regular weights or dumbbells. When you lift, lower, or swing the kettlebell, your stabilizing muscles engage so your entire body is working, including your core muscles. There is no such thing as isolating a muscle with kettlebell exercise.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eKettlebells are time efficient, cost efficient, and space efficient \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOne adjustable kettlebell replaces an entire set of conventional kettlebells \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePatented weight adjustment system makes changing weight quick, easy, and secure \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe handle grip designed for one handed or two handed work \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe rounded base is sturdy and stable to accommodate pushups \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHas the look of a traditional kettlebell, extra weights plates fit inside the outer shell \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCast iron handle \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIncludes square base pad to hold weights that aren't in use \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSave money and storage space \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Warrior Strength Equipment","offers":[{"title":"Default Title","offer_id":47097376374940,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/5162\/8956\/files\/Adjustable_Kettle_Versa-Bell_1.jpg?v=1782121114","url":"https:\/\/sacramentoexercise.com\/products\/warrior-adjustable-kettle-versa-bell","provider":"Sacramento Exercise","version":"1.0","type":"link"}