{"product_id":"tuffstuff-lat-mid-low-row-ppd-802","title":"TuffStuff Lat \/ Mid \/ Low-Row (PPD-802)","description":"\u003cp\u003e\u003cstrong\u003eTuffStuff’s Performance Plus Lat \/ Mid \/ Low Row (PPD-802)\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003efeatures a unique 3-in-1 design with independent lat, triceps and low row stations.  Full commercial-quality, crafted in Chino, California USA.  The Performance Plus Lat \/ Mid \/ Low Row is ideal for outfitting any commercial weight room, recreation center, apartment complex, or professional gym.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eEngineered and manufactured in the USA\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3-in-1 design\u003c\/strong\u003e includes independent lat, tricep and low row stations\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable thigh hold-down roller pads\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eprovide stability during workouts\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRope handle enables many triceps exercises\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight stack safety shields\u003c\/strong\u003e full length and dual-sided\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e(6) primary frame colors, and (16) different upholstery colors available\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCustom finishes, upholstery, and embroidered wear covers available\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e220 lbs. steel weight stack\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith patented add-on weight system\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOptional 295 lbs. weight stack available\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShipped assembled\u003c\/strong\u003e for easier installation and set up\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFull Commercial Warranty\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eLAT \/ MID \/ LOW ROW\u003c\/h3\u003e\n\u003cdiv id=\"attachment_4210\" class=\"wp-caption alignright\" style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\n\u003cp\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eProformance Plus Lat \/ Mid \/ Low Row (PPD-802)\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eby TuffStuff is a versatile machine that allows users to train their lat muscles in both the horizontal and vertical planes.  With a separate triceps station, the Proformance Plus Lat \/ Mid \/ Low Row is also great for pushdowns and overhead extensions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eThere are two basic ways to train lat muscles: pulling\/chinning motions in the vertical plane, and rowing motions in the horizontal plane.  Most trainees spend large amounts of time pushing in the horizontal plane with bench presses, and pushing in the vertical plane with incline and overhead presses.  Balancing out all of this pushing work by including an equal amount of pulling work in both planes is important to prevent injuries and build a well-proportioned physique.  To be able to perform both forms of pulling with a single exercise unit and no additional adjustments, is both a space and time saver.  As an added bonus, the Proformance Plus Lat \/ Mid \/ Low Row enables users to train their tricep muscles without having to switch out the long bar for a rope handle or v-bar.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch3\u003ePROFORMANCE PLUS CUSTOMIZATION\u003c\/h3\u003e\n\u003cp\u003eThe finish colors, upholstery and embroidered wear covers on TuffStuff’s\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eProformance Plus Lat \/ Mid \/ Low Row\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003emay be personalized.  Add your company’s logo to further enhance your company’s brand.  Factory assembly is also available for Proformance Plus strength equipment.  Call TuffStuff\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"tel:1-909-629-1600\" data-mce-href=\"tel:1-909-629-1600\"\u003e1 (909) 629-1600\u003c\/a\u003e\u003c\/strong\u003e to speak with a sales representative for pricing and availability.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFrame Colors:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/www.tuffstuffitness.com\/wp-content\/uploads\/TuffStuff-Proformance-Plus-Frame-Colors.png\" data-mce-src=\"https:\/\/www.tuffstuffitness.com\/wp-content\/uploads\/TuffStuff-Proformance-Plus-Frame-Colors.png\"\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFinishes as shown are close representations of the actual powder coat colors, and MUST NOT be used for an exact match of the color.  Always request actual color samples from your dealer or TuffStuff Sales Representative.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUpholstery Colors:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/www.tuffstuffitness.com\/wp-content\/uploads\/TuffStuff-Fitness-Proformance-Plus-Vinyl-Colors.png\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eProformance Plus Lat \/ Mid \/ Low Row\u003c\/b\u003e includes upholstery custom crafted from Premium Bolta Sport vinyl, with a PreFixx protective finish.  It is mildew resistant, anti-microbial, oil and sulfide stain resistant and resists UV lightfastness.  Meets or exceeds most flammability test requirements.\u003cspan class=\"Apple-converted-space\"\u003e \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003eAll upholsteries are double-stitched with “hidden” borders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eColor samples as shown are close representations of the actual vinyl and finish colors, and MUST NOT be used for an exact match of the color.  Always request actual vinyl samples from your dealer or TuffStuff Sales Representative.\u003c\/p\u003e\n\u003cp\u003e\u003cinput value=\"272\" type=\"hidden\" name=\"product_id\"\u003e\u003c\/p\u003e","brand":"TuffStuff Fitness","offers":[{"title":"Default Title","offer_id":47097302548636,"sku":"PPD-802","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/5162\/8956\/files\/TuffStuff_Lat_Mid_Low_Row__PPD-802__1.jpg?v=1782118753","url":"https:\/\/sacramentoexercise.com\/products\/tuffstuff-lat-mid-low-row-ppd-802","provider":"Sacramento Exercise","version":"1.0","type":"link"}