{"product_id":"hoist-roc-it-seated-mid-row-rpl-5203","title":"Hoist ROC-IT Seated Mid Row (RPL-5203)","description":"\u003cp\u003eThe HOIST® Seated Mid Row with innovative ROX™ technology aligns the user with the motion of the pull arms, leaning the torso forward for a good stretch at the start and rocking backwards for a comfortable, low finish. Independent, diverging pull arms provide a natural movement, minimizing stress to the shoulder joints. Rotating handles provide 360 degrees of grip options, with a fixed center grip handle mounted on the machine for one-handed rows. A padded chest brace adjusts to accommodate users of varying sizes and arm lengths, offering support and proper positioning. Generous built-in weight storage make it easy for work out enthusiasts to quickly add plates to the machine, while keeping your gym or workout facility tidy and saving space.\u003c\/p\u003e\n\u003cp\u003eDynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and EXPERIENCE THE RIDE of the ROC-IT line!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRPL-5203 Key Features: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eROC-IT® technology aligns the user with the motion of the pull-arms, leaning the torso forward for a good stretch at the start and rocking back through the motion for a comfortable, low finish\u003c\/li\u003e\n\u003cli\u003eIndependent, diverging pull arms provide a natural motion and minimize stress to the shoulder joints\u003c\/li\u003e\n\u003cli\u003eSwiveling handles provide 360 degrees of grip options\u003c\/li\u003e\n\u003cli\u003eAdjustable, hinged chest pad\u003c\/li\u003e\n\u003cli\u003eFixed center grip handle for one-handed rows\u003c\/li\u003e\n\u003cli\u003eGenerous built-in weight storage\u003c\/li\u003e\n\u003cli\u003eSelf-aligning exercise arm allows the user to pull the handles down into a low row position to recruit more mid and lower back muscles\u003c\/li\u003e\n\u003cli\u003eSwiveling handles provide pronated, neutral and supinated grip positions\u003c\/li\u003e\n\u003cli\u003eSelf-aligning ratcheting chest pad offers support throughout exercise motion\u003c\/li\u003e\n\u003cli\u003eSynchronized diverging exercise motion follows the natural movement of the shoulder\u003c\/li\u003e\n\u003cli\u003eRatcheting seat adjustment\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HOIST Fitness","offers":[{"title":"Default Title","offer_id":47097268469916,"sku":null,"price":4750.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/5162\/8956\/files\/hoist-rpl-5203-mid-row-1.jpg?v=1782117703","url":"https:\/\/sacramentoexercise.com\/products\/hoist-roc-it-seated-mid-row-rpl-5203","provider":"Sacramento Exercise","version":"1.0","type":"link"}