{"product_id":"hoist-roc-it-rotary-torso-machine-rs-2602","title":"Hoist ROC-IT Rotary Torso Machine (RS-2602)","description":"\u003cp\u003eThe Hoist ROC-IT Rotary Torso (RS-2602) is a selectorized strength training machine designed to target the oblique muscles and improve rotational core strength. Hoist’s patented rocking motion technology to enhance biomechanics, reduce spinal stress, and deliver a more functional and effective workout for the core.\u003c\/p\u003e\n\u003cp\u003eDynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training, coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMuscles Targeted: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrimary:\u003c\/strong\u003e Obliques (Internal and External).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecondary:\u003c\/strong\u003e Rectus abdominis, Transverse abdominis, Erector spinae.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Features of the Hoist ROC-IT Rotary Torso (RS-2602):\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDynamic Rocking Motion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe seat and torso pads move in a coordinated rocking motion with the user, ensuring a natural range of motion.\u003c\/li\u003e\n\u003cli\u003eReduces stress on the lumbar spine while maximizing engagement of the oblique muscles.\u003c\/li\u003e\n\u003cli\u003eErgonomic kneeling pad minimizes low back stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Range of Motion: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOffers a user-friendly mechanism to set the starting position and limit the range of motion.\u003c\/li\u003e\n\u003cli\u003eEnables targeting of specific areas of the obliques or limiting motion for rehabilitation purposes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eErgonomic Design: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContoured torso pads and a comfortable seat support proper alignment during exercise.\u003c\/li\u003e\n\u003cli\u003eAdjustable settings accommodate users of various sizes for a personalized workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSelectorized Weight System: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasy-to-use weight stack allows for precise adjustments with a selector pin.\u003c\/li\u003e\n\u003cli\u003eProvides consistent resistance for a smooth and controlled workout.\u003c\/li\u003e\n\u003cli\u003eStarting positions in 40, 60, 80, and 100 degrees from “face forward” offer an optimal range of exercise motion in both directions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCompact and Durable Construction: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBuilt with high-quality materials for durability and reliability in commercial gym environments.\u003c\/li\u003e\n\u003cli\u003eSpace-efficient design fits well in both commercial and home gyms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDual-Directional Movement: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnables rotational movement to both sides, allowing balanced training of the left and right oblique muscles.\u003c\/li\u003e\n\u003cli\u003eStabilizing handles offer upper body support to minimize low back stress\u003c\/li\u003e\n\u003cli\u003eChest pad adjusts to accommodate varied torso lengths.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HOIST Fitness","offers":[{"title":"Default Title","offer_id":47097267945628,"sku":null,"price":4750.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/5162\/8956\/files\/hoist-rs-2602-rotary-torso.jpg?v=1782117680","url":"https:\/\/sacramentoexercise.com\/products\/hoist-roc-it-rotary-torso-machine-rs-2602","provider":"Sacramento Exercise","version":"1.0","type":"link"}