{"product_id":"hoist-mi7smith-functional-training-system","title":"Hoist Mi7Smith Ensemble Functional Training System","description":"\u003cp\u003eThe Mi7Smith Functional Training System is a completely innovative home gym that maximizes space by combining the MiSmith Dual Action Smith with the Mi7 Functional Trainer with a walk-through design to deliver a sleek and efficient gym unlike any other. This gym provides a complete range of functional training exercises designed to obtain maximum results and achieve a strong and versatile body.\u003c\/p\u003e\n\u003cp\u003eNow, get ready for the next big innovation in home strength with three new HOIST products from the “Mi Series” of home gyms. On one side of the Mi7Smith, the MiSmith Dual Action Smith features revolutionary patented technology that produces a simultaneous horizontal and vertical bar movement, providing the benefits of free weight training with added safety and stability. Walk through to the other side of the Mi7Smith and the Mi7 Functional Training System features dual Silent Steel® weight stacks with 360 degree rotating columns for completely free range of motion. Patented Flip ‘N Grip® grips offer five pull-up grip options and patent-pending Flip n Dip® grips offer both narrow and wide dips.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMi7Smith Functional Training System Key Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePatented Flip ‘N Grip® technology provides 5 pull-up grip options, including rock grips\u003c\/li\u003e\n\u003cli\u003ePatent pending Flip n Dip® technology provides narrow\/wide grip dips\u003c\/li\u003e\n\u003cli\u003eComes standard with 300 lbs. of total weight (Two - 150 lb. Silent Steel® weight stacks that are upgradable to 200 lbs. each or 400 lbs. total): Each solid steel individual plate receives pressed-in industrial plastic bushings and then is machined to exacting specifications to insure glass smooth operation plus eliminating any metal to metal contact or sound\u003c\/li\u003e\n\u003cli\u003eCommercial quality components including linear bearings and shafting for frictionless guided motion\u003c\/li\u003e\n\u003cli\u003ePolyurethane covered rack outs for silent racking and protection of bar\u003c\/li\u003e\n\u003cli\u003eNon-marring feet to protect flooring\u003c\/li\u003e\n\u003cli\u003eStreamlined design to conceal most hardware from view\u003c\/li\u003e\n\u003cli\u003eCompact, walk-through design requires minimal floor space\u003c\/li\u003e\n\u003cli\u003e360 degree rotating columns with a patent-pending Integrated Adjustment System \u003c\/li\u003e\n\u003cli\u003eQuick Release one-handed accessory connectors\u003c\/li\u003e\n\u003cli\u003e28 pulley adjustment points per column allow for sides to be used independently or together\u003c\/li\u003e\n\u003cli\u003eFree HOIST Strength app download which features dozens of exercise tutorials and workout plans for the Mi7Smith\u003c\/li\u003e\n\u003cli\u003eIntegrated bottle holder and accessory rack offer convenient storage\u003c\/li\u003e\n\u003cli\u003eAdjustable tablet\/mobile device holder\u003c\/li\u003e\n\u003cli\u003eSplit Weight Cabling™ delivers 50% resistance to the pulleys for increased cable travel (114” with strap handles)\u003c\/li\u003e\n\u003cli\u003eUltra-Lite Lifting System™ that reduces Smith bar weight to a mere 30 lbs.\u003c\/li\u003e\n\u003cli\u003eAdjustable safety tiers on Smith\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HOIST Fitness","offers":[{"title":"HOIST Mi7 w\/ Standard Weight Stack","offer_id":47097365299356,"sku":null,"price":8470.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/5162\/8956\/files\/hoist-mi7smith-functional-training-system-new-main.jpg?v=1782120747","url":"https:\/\/sacramentoexercise.com\/products\/hoist-mi7smith-functional-training-system","provider":"Sacramento Exercise","version":"1.0","type":"link"}