{"product_id":"copy-of-multi-grip-swiss-olympic-specialty-bar","title":"Warrior Multi-Grip Swiss Olympic Bar","description":"\u003cp\u003eThe Warrior multi-grip olympic bar will add lots of variety to your workouts and the neutral hand position makes this great for shoulder press exercises too.\u003c\/p\u003e\n\u003cp\u003eThe Strongman collar is specifically designed to fit the 1.90 standard diameter of the bar sleeves common on strongman equipment (Multi-Grip Bars, Fat bars, cambered bars, hex bars, safety squat bars, Log Bars, and farmers walk handles). This ensures you have great safety and collar performance on all of your strongman bars.\u003c\/p\u003e\n\u003ch3\u003eFeatures\/Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDurable \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCompatible with Olympic and standard plates \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMultiple handle grip option \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOlympic size to rack on Olympic benches\u003c\/li\u003e\n\u003cli\u003e41 lbs \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMade in the USA \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMulti Grip Olympic Bar\u003c\/li\u003e\n\u003cli\u003eRecommended Max Weight: 400lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eDimensions: \u003c\/b\u003e26 lbs \/ 73\"L x7\"W x2”H\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the Multi Grip Swiss Bar?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSometimes the multi grip \u003cstrong\u003eswiss bar\u003c\/strong\u003e barbell referred to as the \u003cstrong\u003efootball bar\u003c\/strong\u003e or \u003cstrong\u003emulti grip barbell bar\u003c\/strong\u003e. And the great thing about it is that there are multiple grips. Thus it not only help you get strong, but also improves training variety. So swiss bars are very popular for building strength in gym or at home, especially for those with shoulder or upper extremity issues.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdvantages of Multi Grip Swiss Bar\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1) It’s much easier on your elbows than a standard barbell, so it’s ideal for building biceps, forearms and triceps extensions;\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e2) The multi-grip allows for even more variety in your training. For example, on the bench press, you can perform a close grip bench or a wide grip bench;\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e3) Importantly, the neutral grip is great for alleviating shoulder pain when pressing. So the Olympic Swiss Bar can allow a lifter with shoulder problems to press flat, incline or overhead with little shoulder discomfort.\u003c\/span\u003e\u003c\/p\u003e","brand":"Warrior Strength Equipment","offers":[{"title":"Default Title","offer_id":47097319981212,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/5162\/8956\/files\/Warrior_Multi_Grip_Swiss_Olympic_Specialty_Bar_1.jpg?v=1782119293","url":"https:\/\/sacramentoexercise.com\/products\/copy-of-multi-grip-swiss-olympic-specialty-bar","provider":"Sacramento Exercise","version":"1.0","type":"link"}