{"product_id":"california-fitness-sm12-stairmill-stepper","title":"California Fitness SM12 Stair Climber Stepmill","description":"\u003cp\u003eThe California Fitness SM12 Stair Climber Stepmill provides a fantastic low-impact yet robust cardiovascular workout by meticulously simulating the motion of climbing real stairs, step by step. The commercial-grade SM12 stepper targets major lower body muscle groups, including quadriceps, hamstrings, and glutes, and features a deep step-surface for a comfortable step and safety. Designed for the fitness enthusiast who wants to burn more calories while toning their lower body with \u003cspan style=\"text-decoration: underline;\"\u003eevery step\u003c\/span\u003e, the SM12 Stepper's revolving staircase offers a natural step pattern to build muscle where it \u003cem\u003ereally \u003c\/em\u003ecounts, with the feel of climbing real stairs.\u003c\/p\u003e\n\u003cp\u003eEver wonder why the more sophisticated treadmills offer an upward incline? The answer is simple enough. It's because the cardio benefits of carrying your own weight uphill hugely outstrip those of pounding away on the flat. Gravity is so strong that in climbing just 1 meter, you expend a big 9.8 joules of energy for every kilogram of body weight. A StairMill is not the same as a 'Stair Climber'. A Stair Climber attempts to mimic the natural movement of your feet by use of a linear sliding motion of two narrow footplates. On a StairMill, you climb free on the full-width steps of a never-ending staircase, your feet, legs, hips, and torso moving in their own natural way.\u003c\/p\u003e\n\u003cp data-start=\"108\" data-end=\"151\"\u003e\u003cstrong\u003eA Stairmill - Not a \"Stair Climber\".  \u003c\/strong\u003eMost machines labeled \u003cem data-start=\"175\" data-end=\"193\"\u003e\"Stair Climbers\"\u003c\/em\u003e don't actually climb stairs. They lock your feet onto two separate treads that pump straight up and down—forcing an unnatural, linear motion that bears little resemblance to real stair climbing.  \u003cstrong\u003eA Stairmill changes everything - \u003c\/strong\u003eIts rotating steps let your feet follow the body's natural curved stepping path, just like true stairs. The result? Deeper muscle activation, smoother movement, and dramatically better toning.  \u003cstrong data-start=\"624\" data-end=\"688\"\u003eThis isn't stepping in place.  This is climbing—done right.\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"108\" data-end=\"151\"\u003eWith safety in mind, the resting foothold steps on the SM12 stepmill are designed to allow easy step-up or resting action at the lowest possible point for easy user access. The intuitive, bright, easy-to-use console lets you switch between different speed levels for interval training.\u003c\/p\u003e\n\u003ch3\u003eKey Features:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-impact Workouts: An ergonomically designed\u003c\/strong\u003e revolving staircase emulates a real stair-stepping motion for an intense workout, focusing on maximum glute and quad activation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntuitive Console Experience:\u003c\/strong\u003e Large LED Console with multiple readouts, functions \u0026amp; programs for an immersive experience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge Resistance Range: \u003c\/strong\u003e25 levels of digital resistance for any workout intensity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVariable Speed Levels:\u003c\/strong\u003e  24-162 spm (Steps per Minute)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDeep Stepping Surface: \u003c\/strong\u003e Deep \u0026amp; wide easy-grip pedal surface for safety \u0026amp; comfort.\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultigrip Hand Rails: \u003c\/strong\u003eMulti-grip handlebars with quick \u0026amp; easy access to QuickStart \u0026amp; resistance levels\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEmergency Safety Stop: \u003c\/strong\u003eQuick-stop, easy-access button to ensure a safe, full stop to your workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAccessories:\u003c\/strong\u003e  Dual Over-Sized Bottle Holders\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"California Fitness","offers":[{"title":"Default Title","offer_id":47097218629788,"sku":null,"price":3999.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/5162\/8956\/files\/california-fitness-sm12-stepmill-stair-climber-main-wide.jpg?v=1782117014","url":"https:\/\/sacramentoexercise.com\/products\/california-fitness-sm12-stairmill-stepper","provider":"Sacramento Exercise","version":"1.0","type":"link"}