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The Dynamic Magnetic Braking (DMB) System builds functional grip strength through dynamic grip and regrip patterns and consistently provides optimal resistance that can be adjusted for endurance, strength, power, or combination training. 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Whether you're a seasoned pro or just dipping your toes into the world of endless rope workouts, this mobile marvel has got your back.  Unleash the power of continuous variable resistance with this compact and lightweight trainer. It's your gateway to building upper body and core strength, all while boosting endurance like never before. Say goodbye to boring workouts and hello to a constant, customizable challenge.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Warrior Rope Trainer uses a mechanical and progressive braking system for its 11.5 ft long rope made of durable polyurethane. The 1\" diameter of the Warrior Rope Trainer fits solidly in your hands. Resistance is easy to adjust from very easy to challenging, making it perfect for beginners and passionate rope climbers who want to take their training to the next level. With its six variable resistance levels and sturdy construction, the Warrior endless rope trainer is right at home, where the going gets tough - and it's easy to set up, so you can get a jump your rope training journey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhy do you need endless rope training?\u003c\/strong\u003e Training with the Warrior endless rope trainer is more versatile than any other training form. Depending on your position towards the Endless Rope Trainer and its mounting height, you have different pushing, pulling, and rotating movements that leave no muscles un-involved. Adjusting the resistance level, you can move progressively between strength and endurance workouts. Combined with the unmatched freedom of movement, the unusually high time under tension results in full training of the upper body in the shortest time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBut that's not all. 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The dynamic magnetic braking (DMB) system builds functional grip strength through dynamic grip and re-grip patterns and consistently provides optimal resistance that can be adjusted for endurance, strength, power or combination training. The rope angle can also be adjusted to provide an array of functional movement patterns - push, pull, squat, lunge, bend and rotate.\u003c\/p\u003e\n\u003cp\u003eThe VMX Rope Trainer features multi-mode adjustment for vertical, diagonal, horizontal and reverse traction. The easy-adjust sliding cart allows for added versatility for strength, cardio and functional training. 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